Posted on 08 November 2010. Tags: combat cellulite, drink plenty of water, due to fluid retention, eat less salt, fruits and vegetables, helps to eliminate cellulite, Myths About Cellulite, oily fish, physical activity, removes cellulite
According to the statistics say that about 85% of women suffer from cellulite adolescence.
Then, four demystified popular beliefs to help you learn more depth on this issue that concerns all of us women and how to combat it:
1. Drink plenty of water eradicate cellulite.
Truth and myth. It is true that the water carries the waste from the body and helps eliminate them, but in the case of women whose cellulite is due to fluid retention, drinking too much water could exacerbate the problem. It is therefore important to consult a specialist to discover the origin of your specific type decelulitis and how to fix or stop the problem.
Read the full story
Posted in Health Info
Posted on 15 September 2010. Tags: balanced diet, Caring for your skin, fruits and vegetables, healthy diet, osteoporosis, physical activity, prevent hair loss, prevent overweight, Taking care after 30, types of cancer, walking is health
The 30 are a very good age for both men and for women, but it’s time to start taking care and lifestyle that will affect our long-term health.
It is from the 30 years when the word health appears on our horizon. In this age many people have created their own family and have even decided to have kids. Studies prove that those without children are more likely to abuse alcohol and smoking. If you smoke, remember that it is never too late to decide to quit. Several studies show that quitting smoking at that age is not a big cut in life expectancy on a non-smoker.
Read the full story
Posted in Health Info, Menopause and the Skin
Posted on 18 August 2010. Tags: antioxidant, carotenoids, free radical, fruits and vegetables, prevent the damage, protect the skin, the Skin, ultraviolet radiation, vitamin E and zinc, vitamins from plants
• Are vitamins from plants that when ingested with food in our bodies are transformed into vitamin A.
What are carotenoids?
• Activate the defense systems of the skin, promoting their protection against ultraviolet rays.
• The beta-carotene, by themselves, possess antioxidant properties beneficial to help combat free radical activity and prevent the damage they can do in our body, also stimulate the immune response and protect the skin redness and damage by ultraviolet radiation.
Read the full story
Posted in Beta-carotene, Health Info
