First of all, thank you for your inquiry. The green tea , like all herbal teas are made ??from the plant called Camellia Sinensis, contains caffeine or theine. This is an alkaloid substance that stimulates the central nervous system and can also accelerate the heart rate, among other issues with that system.

It is for this reason that green tea is usually not recommended to be consumed by people suffering from hypertension and this section is clearly specified in their contraindications. In fact, as anything that contains caffeine.

Still, there are several alternatives that you can use without compromising your health. One of the most commonly used is usually the rooibos . This is an African bush that shares many properties with the tea. It is even very similar in taste and benefits red tea, but caffeine content, which is why you eat it without any problems.

The Obesity often becomes the trigger for a large number of pathologies, many of them serious. They are not just aesthetic or social problems which have consequences for overweight patients, but changes in the body that do not allow it to work properly. When a person gains weight, she does so with the chances of developing certain types of heart disease. These problems, which used to occur only in older adults, they grow increasingly in children and adolescents because it predisposes us to suffer pathology of this type is the malfunction of the body and not age.

As it grows, the amount of stored fat , the body must work harder to get used to being able to accomplish normal bodily functions. For this, we must increase the blood flow. In this situation, the body begins to show signs of being greatly overtaxed, especially the myocardium.

Hypertension is a disease associated with obesity that has increased , along with type II diabetes . Overweight people have from two to three times more likely to have hypertension than normal weight people. Medicine can help with hypertension but no definitive solution, the only way to control the disease is through a balanced hypocaloric diet , low sodium, high potassium-rich fluid and a regular exercise routine.

The most serious problem of hypertension is that, in most cases, the patient does not know who has this problem and, left untreated, hypertension can cause damage to vital organs such as kidneys, eyes, heart and so on. In more severe cases can lead to cerebral hemorrhage , thrombosis, and so on.

When the weight starts to go down and takes a healthy diet, blood pressure tends to be under control. Still, disappointment, worry, anxiety and stress can cause hypertension peaks even in people who are medicated.

A large percentage of obese patients who have undergone obesity surgery to treat their overweight have had good results in controlling hypertension after surgery, even before they show any significant weight loss. Many of these patients are even completely cured of their disease. This is surprising to specialists and it is still unknown how the surgery can act so quickly but it can become an effective alternative to control hypertension.

Some experts in hypertension are beginning to recommend bariatric surgery as an effective treatment for this condition. When excess weight is much increased and complications, surgery appears to be the final solution, therefore, at the onset of an episode that tells us we can have high blood pressure, it is best to talk to your doctor about these treatment options.

When someone has high blood pressure mean that we have the blood pressure too high. This can occur drinking age, inherited genetic disorders or organic or even stress, obesity, smoking and other unhealthy habits. Although hypertension often produces no symptoms directly and many do not realize they have it, sometimes evidenced by dizziness, extreme tiredness, dizziness, headaches, chest tightness and difficulty breathing.

As I said at the beginning, obese people are much more likely to have high blood pressure, so take a good diet and lead a healthier lifestyle is an effective weapon for the treatment of hypertension. A balanced diet rich in fruits and vegetables and low in salt and fatty foods is very important for preventing and reducing the severity of hypertension .

Another important aspect of treating hypertension is to exercise regularly. When practiced physical activity strengthens the heart and dilate the arteries, which clearly helps to reduce high blood pressure. In addition, low weight and avoid obesity. Either way, a person with hypertension should consult your doctor before starting an exercise routine.

The mental and emotional health also affect blood pressure. Try to reduce anxiety and nerves for things not worth the trouble. Rest, relax and enjoy life.

Nature also helps decrease when high blood pressure. There are several natural remedies for hypertension. To know them, please click here .

But if you want to find out more about caring for your blood pressure, I recommend you visit sodium diet , a site specializing in treating hypertension naturally.

1. Lifestyle Changes:
It is well known that there are factors in lifestyle that promote increased blood pressure, such as excessive salt intake in the diet, obesity, intake of more than 80 ml of alcohol per day, smoking, use of vasoconstrictor nose drops, other adrenergic drugs as some anorectic effect, cocaine. For this reason, in all hypertensive patients must be taken to remove these factors favor the elevation of blood pressure. Sometimes the above measures may be sufficient to normalize blood pressure.

2. Pharmacotherapy
a) In patients with hypertension grade I or II, we recommend starting treatment with a single drug. If a hypertensive patient has a hyperkinetic syndrome, the best option is a beta blocker, and inconvenient use of vasodilators such as calcium channel blockers or alpha blockers because exacerbate circulatory hyperkinesis. In patients with suspected expansion of extracellular space (especially women) the best option is the diuretic as mono therapy, are less effective than beta blockers and vasodilators are contraindicated worsening fluid retention and expansion of the intravascular space. Can be equally effective inhibitors of ACE. In elderly patients with systolic hypertension is preferable to use calcium antagonists as drugs of first choice. b) Patients with essential hypertension grade III, requires the use of multiple drugs to achieve effective control of hypertension. In this way you prefer to start treatment with beta blockers and diuretics (thiazide and potassium-sparing). Failure to achieve effective control of blood pressure can be added to an ACE inhibitor. When not achieved normalization of blood pressure can be used vasodilators (hydralazine, minoxidil, prazosin) which reduce vascular resistance. The calcium antagonists can be used in such patients when failure to control hypertension with drugs and two states to be discontinued because its administration by undesirable side effects such as: gout (thiazides), asthma or heart failure ( beta-blockers) or cough (ACE inhibitors). Continue Reading

* Hardening of the arteries. Pressure in the arteries can increase the thickness of the muscles that line the artery walls. This thickening of artery narrowing. If blood clots block blood flow to the heart or brain, can cause a heart attack or stroke.

* Enlarged liver. High blood pressure forces the heart to work harder. As widely used all muscles, the heart enlarged. The bigger the heart, the less able it is to maintain adequate blood flow. When this happens, you feel weak and tired and unable to exercise or physical activity. The heart has begun to fail under pressure. Without treatment, will worsen heart failure.

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